So i have reached my first goal, which was to break the 120kg mark and i have. 119.7kgs to be exact according to the Wii. Thanks for all your support and love I have been really motivated and really keen, which has been great.
So the next goal obviously is to be under 110kgs. so here goes nothing. I have a few weeks at home without having trips to perth or anything, just work. So it should be a few good weeks.
I have my first weigh in and appraisal at the gym on friday so I will let you know how i go on that front.
But i am happy with how everything is going and really enjoying not putting all that crap into my body, its amazing how good your bodystarts to feel when its not loaded with preservatives.
So here goes to being the biggest loser.
Till next time
Tuesday, March 29, 2011
Tuesday, March 22, 2011
A weekend away a weekend of hellish eating
Well, i was going really well.... I had restricted my calorie intake by cutting out fatty food, high sugary foods and drinks, and i even cut out diet coke... Now that was an accomplishment on its own but easy in the end.
But the dreaded weekend in Perth was looming and I knew it was going to be challenging.
Friday I was suppose to go the gym after i left work but because some people just shouldnt have children (sorry if that offends but when you work in this industry unfortunately its how you think) i left an hour late so no gym =-( and still we left late. Unfortunately we had bad food for dinner, mine was of the chicken variety but tasted good a taste that i had and hadnot missed.
Saturday was BUSY!!! Running around like mad hens unfortunately food had the label of easy - lunch was a first birthday which was fine we had lean steaks and here i was thinking yes there'll be heaps of salad but no the smallest garden salad in the world expected to serve 17 adults let alone kids and then a whole array of creamy salads which dont do much for the weight loss, and no breads or anything so it was creamy salads. Dinner was another story but ill tell you it wasnt good either....
Sunday no better BUSY BUSY we were supposed to be hiking for a Venturer Hike we were planning but ended up spending all morning in the car.. now i am not sure but can pissed off and extremely grumpy burn off calories?? If so i should have burned off thousands.. but thats another story.
Food choices and opportunities were not so good again today lancelin is where we ended up at lunch time and i had a chicken and salad roll you say thats fine except it was smothered in the finer oil or Marg.....but there arent many more options past that.
Then we had our Nephews 5th birthday arvo tea - now grumpy must have burnt calories because i was hungry by the time i got here and of course there were a few carrot and celery sticks but mainly stuff that would have made Jenny Craig cringe... well maybe not that bad, by this stage I was at the stage of what the hell the weekend has been a blow out why limit myself to carotine and water. Dont get me wrong i didnt roll out of there like i was going to explode but i did eat a few of the things i shouldnt of. That night we ended up staying in perth for life saving reasons... coz we would not have driven home safely if we hadnt and mum made chicken cacciatore which i love and was loving the pasta.. tisk tisk i know.
Monday we cruised back down to the home town stopping and visiting Mez who gave me a heap of stuff (thank you so muich) and we ended up getting home at 130pm... with red rooster in tow!
You ask why this was so bad and why we couldnt have just gone to the shops and made lunch.... Im on stinking night shift... so stop calling me =-) ha ha jj.
So ate then slept for 4 hours then onto night shift... which is where i am now, not busy, havent exercised and am sitting here nibbling away on... GRAPES.. ( i know you thought I was going to say chocolate) Back on the diet we go and the body has started its detoxing again already i can feel it.
Not sure where i sit on the scales i weight myself this morning and at night at there was a difference of like 1kg but ill take tonights (as this would be my morning) which was the lighter and even after all that bad food and no exercise I only put on a kilo which i personally think was pretty good going, i was expecting to come home with oompa loompa status or something.....
Anyway i am not disheartened, but honestly a little dissapointed that life can get so carried away its upsets all you are doing to better yourself. BUT DO NOT BE CONCERNED... I am so going the distance coz this kid is still the Biggest Loser!
Till next time Felicitations!
But the dreaded weekend in Perth was looming and I knew it was going to be challenging.
Friday I was suppose to go the gym after i left work but because some people just shouldnt have children (sorry if that offends but when you work in this industry unfortunately its how you think) i left an hour late so no gym =-( and still we left late. Unfortunately we had bad food for dinner, mine was of the chicken variety but tasted good a taste that i had and hadnot missed.
Saturday was BUSY!!! Running around like mad hens unfortunately food had the label of easy - lunch was a first birthday which was fine we had lean steaks and here i was thinking yes there'll be heaps of salad but no the smallest garden salad in the world expected to serve 17 adults let alone kids and then a whole array of creamy salads which dont do much for the weight loss, and no breads or anything so it was creamy salads. Dinner was another story but ill tell you it wasnt good either....
Sunday no better BUSY BUSY we were supposed to be hiking for a Venturer Hike we were planning but ended up spending all morning in the car.. now i am not sure but can pissed off and extremely grumpy burn off calories?? If so i should have burned off thousands.. but thats another story.
Food choices and opportunities were not so good again today lancelin is where we ended up at lunch time and i had a chicken and salad roll you say thats fine except it was smothered in the finer oil or Marg.....but there arent many more options past that.
Then we had our Nephews 5th birthday arvo tea - now grumpy must have burnt calories because i was hungry by the time i got here and of course there were a few carrot and celery sticks but mainly stuff that would have made Jenny Craig cringe... well maybe not that bad, by this stage I was at the stage of what the hell the weekend has been a blow out why limit myself to carotine and water. Dont get me wrong i didnt roll out of there like i was going to explode but i did eat a few of the things i shouldnt of. That night we ended up staying in perth for life saving reasons... coz we would not have driven home safely if we hadnt and mum made chicken cacciatore which i love and was loving the pasta.. tisk tisk i know.
Monday we cruised back down to the home town stopping and visiting Mez who gave me a heap of stuff (thank you so muich) and we ended up getting home at 130pm... with red rooster in tow!
You ask why this was so bad and why we couldnt have just gone to the shops and made lunch.... Im on stinking night shift... so stop calling me =-) ha ha jj.
So ate then slept for 4 hours then onto night shift... which is where i am now, not busy, havent exercised and am sitting here nibbling away on... GRAPES.. ( i know you thought I was going to say chocolate) Back on the diet we go and the body has started its detoxing again already i can feel it.
Not sure where i sit on the scales i weight myself this morning and at night at there was a difference of like 1kg but ill take tonights (as this would be my morning) which was the lighter and even after all that bad food and no exercise I only put on a kilo which i personally think was pretty good going, i was expecting to come home with oompa loompa status or something.....
Anyway i am not disheartened, but honestly a little dissapointed that life can get so carried away its upsets all you are doing to better yourself. BUT DO NOT BE CONCERNED... I am so going the distance coz this kid is still the Biggest Loser!
Till next time Felicitations!
Monday, March 14, 2011
The Biggest Loser!
Im going to be the biggest loser! and no i am not a contestant on the show. From previous blogs you can see that i am a big girl and i carry alot of weight. I have just joined the gym and so far loving it. I am doing just cardio to help me get my cardiac fitness up before i start pumping up my guns.... My stats before i started well there differ between home and the gym. Gym weight 122.4kg and at home on the Wii 121.7. Today i weight in at 120.2kg on the Wii. yipee down 1.5kgs heres to keeping it up and shedding lots of weight. Goal weight you ask well people tell me that according to my BMI 60kgs is where i need to be, that is 50% of my weight gone. Id be happy when i got to 70kg overall but 60 would be fantastic if that is where my body would be comfy.
I see this is a way of getting out and telling my friends and family just how big i really am and of course any other person who wanders onto my page.
My life needs to change, i need to save my life. i spend so much time saving the lives of so many others and now is my time.
If you want please post and keep me accountable i need all the support and tough love that i can get. This is going to be a long journey but it is a must because i want to see my future children get married.
much love to all.
(PS i love the biggest loser australia is it so the best)
I see this is a way of getting out and telling my friends and family just how big i really am and of course any other person who wanders onto my page.
My life needs to change, i need to save my life. i spend so much time saving the lives of so many others and now is my time.
If you want please post and keep me accountable i need all the support and tough love that i can get. This is going to be a long journey but it is a must because i want to see my future children get married.
much love to all.
(PS i love the biggest loser australia is it so the best)
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